Running Training Journals

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Running Training Journals

18.00

From WOOT's partnership with Ro from BelieveIAm.com we are able to offer discounted pricing on her inspiring Training Journals. 

"14 Benefits Of Using Compete Training Journal

  • Set goals you can achieve.
  • Map out the steps to achieve your goals.
  • Log your workouts.
  • Keep it real—and avoid harmful obsession with outcomes.
  • Make racing an expression of your training.
  • Set smart race strategies.
  • Relax! And train with intention.
  • Emphasize the process instead of the goals.
  • Avoid comparing yourself to others.
  • Get in the zone the week before your race.
  • Own your strengths—and root out your weaknesses.
  • Build up a strong “race case”.
  • Keep it fun.
  • Reflect on your season and consider the next challenge.

Includes space for goal setting, workout log space for two seasons of racing (spring/fall), race plans and reviews, a race calendar, pace charts for 200m to 26.2.

*No lavender or black options.

****Please note delivery options. For Okinawa and San Diego- pick up is available at a WOOT meet up. All other options will include a $5.75 shipping charge. 

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****Please note delivery options. For Okinawa and San Diego- pick up is available at a WOOT meet up. All other options will include a $5.75 shipping charge.